Gopika Raj is a seasoned consultant psychologist known for her expertise in cognitive-behavioral therapy and mindfulness techniques. With a Master's degree in Clinical Psychology, she has over a decade of experience helping individuals navigate mental health challenges. Gopika specializes in anxiety, depression, and stress management, providing personalized treatment plans to foster emotional resilience. Her compassionate approach and evidence-based methods have earned her recognition in the field. Gopika is also a sought-after speaker and workshop facilitator, committed to promoting mental well-being in both clinical settings and the broader community.